Here is One Resolution You Can Keep

It’s been three weeks since you toasted to the new year and made a fresh list of resolutions. Who cares that your coffee-stained 2014 list is somewhere crumpled up next to your unused gym shoes at the back of your junky closet? Forget about that. This time it’s for real. This year you will …

Quit smoking.
Eat healthier.
Lay off the caffeine.
Hit the gym.
Hit the gym more.
Search for a more-fulfilling job.
End a bad relationship.
Start a new relationship.
Clean that junky closet.

Or something along those lines, right?

There is a myth that says, “It takes 21 days to make or break a habit.” If this were true, you should now be locked in to your new, smoke-free/fit/caffeine-free/fulfilled/organized self. Research refutes this myth, however, and shows that it actually takes much longer to develop or resist an automatic behavior. So if you have already broken your 2015 resolution(s) or fallen off of the proverbial wagon, don’t be discouraged. Here is a fail-proof resolution for you that is fulfilling to boot:

Interview a veteran for the Library of Congress Veterans History Project.

This you can definitely do today. Find out how at As for the rest of your list, there’s always tomorrow.

Share your 2015 resolutions in the comments section below, and let us know if you plan to add this one.

All About Home

The hit Broadway musical-turned-film “The Wiz” is one of my all-time favorites. It is a retelling of “The Wonderful Wizard of Oz” with an African-American twist. I have vivid childhood memories of seeing R&B recording artist Stephanie Mills play Dorothy live on stage, then being blown away by Michael Jackson’s portrayal of Scarecrow in the […]

Making It Home: Journey Home

The following is a guest post by VHP Liaison Specialist Owen Rogers, and is the second in a three-part series. Trying to make it… Home. A permanent fixture in our lives, “home” has both place and meaning, and many veterans meticulously documented their journey home through photographs, manuscripts and correspondence. Numbering among the “transplant” community […]

Happy Birthday, National Guard! And, VHP Researcher Spotlight

Thanks to VHP researcher Larry Minear for his input on this blog post. Happy 378th birthday to the National Guard! On December 13th, 1636, a colony-wide militia was established in Massachusetts, the precursor to the modern National Guard. Much like their colonial counterparts, the majority of today’s Guard members hold civilian jobs in addition to […]

Pearl Harbor: As Experienced by Those Who Were There and Some Who Were Not

December 7, 2014 will mark 73 years since the infamous attack by the Japanese on Pearl Harbor, Hawaii. Americans far and wide felt the collective trauma of the attack, which led to the United States’ entry into World War II. President Franklin D. Roosevelt called it, “a date which will live in infamy.” He was […]

American Indian and Alaskan Native Veterans Served Proudly Too

When talking about United States military veterans, there is a group that often gets overlooked–that of American Indian and Alaskan Natives. In fact, growing up, I don’t recall learning too much at all in school about their rich history and culture. Their story would only be a small part of the chapters on Christopher Columbus, […]