Did I get your attention? Then read on!! Can you imagine a world where you stepped out for a five minute walk on a nice day and came back with a sunburn? You could be living in that world if scientists and policy makers hadn’t worked together back in the 1980’s to avoid it. Remember …
LaManda Joy wants to inspire everyone she meets to grow their own food. She is an author, national speaker, award winning master gardener, and considered the “Best Urban Farmer in Chicago.” Her rallying cry “We can grow it!” recognizes the influence of the past while invigorating the American can-do spirit to create a positive future. …
Author, chef, and television personality Amy Riolo has written the following guest post about the history and benefits Mediterranean cuisine for her upcoming book talk on May 13 – “The Mediterranean Diet: Delicious Food Prescriptions for Transforming Illness.” Let food be thy medicine, and medicine be thy food (Hippocrates) Almost daily we are learning how …
Today’s post is authored by Constance Carter, head of the science reference section. Connie has written for Inside Adams before- see her posts on Presidential Food, Presidential Wheels, Civil War Thanksgiving Foods, Food Thrift, the Chocolate Chip Cookie, LC Science Tracer Bullets, and her mentor Ruth S. Freitag. Plant hunters were adventurous, passionate, and innovative. They were …
As we enter this new year, many of us have made resolutions to spend more time with family, to volunteer, perhaps to stop smoking, and of course, to get fit and lose weight. The widespread desire to become healthier and shed those extra pounds is met with a plethora of weight loss products, programs, and …