With Thanksgiving just around the corner, the new Science, Technology and Business blog has a timely post: “Candied Yams or Candied Sweet Potatoes?”
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With Thanksgiving just around the corner, the new Science, Technology and Business blog has a timely post: “Candied Yams or Candied Sweet Potatoes?”
Comments (4)
Almost everybody eats red beets. Almost nobody eats sugar beets. Like yams and sweet potatoes, we eat what we know. I know sugar beets. They grow faster and bigger than red beets. Am I the only one?
I prefer yams when I can find them. U candy then with vanilla, butter, molasses and brown sugarfinished with cinnamon and nutmeg. Yum.
My dad is diabetic, so this year for Thanksgiving we are going to be doing something a little different. Here is one recipe that might help keep a traditional Thanksgiving ingredient, with a much healthier twist.
Savory Sweet Potatoes
3 lbs. sweet potatoes, peeled and cubed
3 tbs. olive oil
1 1/2 teaspoons paprika
1 teaspoon brown sugar
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
Preheat oven to 375 degrees. In a small bowl, combine all the spices, and set aside. Toss the cubed sweet potatoes with the olive oil, and the spice mixture until they are thoroughly coated.
Put potatoes into a 9×13 baking pan and bake for 45 minutes to 1 hour, until tender! I made these for my dad, who has a MAJOR sweet tooth last year. He was a little sad not to have the traditional sweet potatoes chock full of butter and brown sugar and marshmallows, but he really liked these!
MMMM. yams. Enough said